Burgers and hot dogs are typical summer grill dishes, but fish is a healthy swap your guests will enjoy – and it’s that easy.
Packed with omega-3 fatty acids, calcium, and vitamins like D and B2, fish have been shown to reduce fat levels in the body, slow the growth of plaque on the heart, and lower blood pressure. In fact, the American Heart Association recommends eating two portions of fish per week.
Nervous about trying your hand at seafood? We’ve made it easy for you with these five easy recipes.
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