Healthy curry to an oven-baked delight: these 7 fish recipes in under 30 minutes are worth trying

For non-vegetarians, fish is an integral part of the diet. And there isn’t just one way to enjoy fish preparations, with different states having their own must-try recipes, we’ve got a long list to choose from. Fish is rich in nutrients and protein and is an excellent source of vitamin D, vitamin B2 riboflavin, and minerals such as zinc and iodine. Health benefits aside, fish is a delicious addition to your plate. The best part? You don’t have to strain in the kitchen to treat yourself to a lip-smacking fish delight and there are even dishes that can be prepared in as little as 30 minutes.

(Read alos: Indian Cooking Tips: 5 Interesting Indian Fish Recipes You Can Try At Home)

If you’re worried that your busy schedule of working from home will rob you of the opportunity to savor some of the best fish recipes, don’t worry. Here are 7 quick and easy recipes for fish lovers:

1) Andlouse fish

This is a baked fish recipe enhanced by the spiciness of tomatoes, which comes from a tasty sauce. The dish is dressed in white vinegar, salt, pepper and herbs. It is suitable for special occasions.

Enjoy delicious fish and lice in just 30 minutes

2) Fish curry without oil

If you love fish curry but are worried about the oil content, this recipe is for you. It is a common preparation but with a healthy touch. Do it in a clay pot, without oil. Add tamarind, coconut, and fresh vegetables, and you’ve got a super healthy and delicious dish.

3) Popcorn Crusted Fish Sticks

For your tea break, try crispy fish fingers that are soft on the inside and crispy on the outside. You can bake or fry the fish fingers coated with breadcrumbs and serve them with a hot sauce.

fish sticks

Crunchy and crisp, this fish stick recipe is sure to please.

4) Fish cutlets

Fish cutlets taste divine and are very easy to prepare. The chopped and steamed pieces of fish are mixed with a variety of aromatic spices, potatoes and flour. Spicy chops are best served hot with a green chutney.

5) green fish curry

Creamy and healthy fish curry is a popular dish in eastern India. The fish is marinated with salt and turmeric. Then a green paste, obtained by grinding leaves of coriander, mint and green peppers, is added to the fish. It is one of the best fish curries to serve with hot roasts or rice.


Green fish curry is easy to prepare and has a unique taste

6) Beetroot crusted rawas

If you fancy a unique yet easy fish mix, this might be the one for you. Here, the fillets of Ravas are cooked with beetroot and star fruit. They become tastier with the addition of rice wine vinegar, olives and jalapeño paste.

7) Algerian fish

This is by far one of the easiest and most amazing fish recipes you will come across. It is a French recipe and has the quality of baked fish fillet and butter. It’s hot and spicy.


Soft and juicy piece of fish, coated in butter, this recipe tastes divine

(Also Read: Watch: How To Make Restaurant Style Fish Fries (Recipe Video))

Are these recipes not synonymous with comfort in the true sense of the word? Especially, when you are short of time, you know that you can always bet on these easy recipes to present the fish on your plate in no time at all.

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